Office
The modern office job is ruining our bodies. Humans were not intended to be sitting for prolonged periods of time and its effects are extremely unhealthy. Sitting for too long not only causes neck pain and back pain, but it has also been linked to problems such as heart disease, high blood pressure, obesity, muscular skeletal disorders, diabetes, and cancer. Even if you are active outside of the office, the damage has already been done from your daily sedentary routine.
There are several useful products that can prevent the damage caused from prolonged sitting. Alternating from standing and sitting can keep your metabolism at a normal rate while helping you avoid back injuries. This is why standing desks are so valuable for your ergonomic workstation. A sit to stand desk allows you to alternate working positions, increase productivity, and protect yourself from back stiffness.
For the time you do spend sitting, a good ergonomic chair will allow you movement that can keep your back rejuvenated. Sitting often leads to back pain because most chairs compromise your posture and cause your back to become dormant. A good ergonomic chair cushions your discs instead of compressing them, keeping the circulation in your back to avoid stiffness and discomfort.
As for preventing carpal tunnel syndrome and limb problems, workstation accessories can help you reduce the ailments you experience in your upper body. For example, keeping your mouse and keyboard on ergonomic trays allow your hands to operate at a natural position that doesn’t obstruct the natural flow of your body. This way, you avoid strains, pains, and other problems caused by compromising your posture and positioning to work on a computer.
The key to an ergonomically-sound workstation is through products that allow movement and that obey your body’s natural position instead of changing it. This is how you avoid injuries, have more productive workdays, ensure that your body isn’t compromised. To improve your working style and be more comfortable every day, come to Relax The Back to stock up on your ergonomic office station products today.
Relax The Back® Foot Rest
Adjustable footrest helps maintain correct posture, increases circulation and relieves back pain-a must with every office chair.
regular price $49.00More InfoHumanscale® Monitor Arm
The Humanscale® Monitor Arm reduces neck and upper back pain by allowing you to effortlessly adjust the position of your flat panel monitor’s position.
regular price $269.00More InfoBrezza Ergonomic Mesh Office Chair
The Brezza by Relax The Back® offers the advantage of a breathable mesh back, then lets you add the custom options you want.
starting at $1,295.00More InfoHumanscale® Liberty™ Office Chair
Unlike many office chairs with backs made of a single panel of stretch mesh, the Humanscale® Liberty™ Office Chair has a tri-panel, non-stretch construction.
starting at $949.00More InfoFreedom Office Task Chair With Headrest
All Humanscale® Freedom™ Task Chair models are designed to automatically support the body with minimal need for manual controls.
starting at $1,634.00More InfoMid Back Executive Office Chair by Lifeform®
Perfect for those looking for medium height with exceptional ergonomic design. 5 adjustable controls put you in an optimal seating position to relieve pressure and encourage correct posture.
starting at $2,595.00More InfoLifeform High Back Executive Office Chair
Ergonomic office chairs increase productivity by allowing you to sit comfortably for longer periods of time.
starting at $2,795.00More InfoKneeling Posture Chair
The active seating introduced by the Kneeling Posture Chair reduces lower back pain and encourages proper posture. It also uses your back muscles to help you maintain good balance while aligning your back, shoulders and neck.
regular price $399.00Humanscale Rocking Foot Machine
The Humanscale® Rocking Foot Machine encourages foot movement in a gentle, nearly effortless rocking motion.
regular price $109.00More Info