Office

How to Succeed in Business: Upgrade to an Ergonomic Office

It just makes sense: when you're more comfortable, less cramped, and more alert, you're going to feel happier and have a more productive day. That logic is even backed up by occupational science. Studies have shown that companies with ergonomic workstations enjoy a 40% boost in productivity over companies with outdated, uncomfortable offices. The health benefits of an ergonomic office are important, but their value in increasing productivity is just as amazing.

Using the right ergonomic office furniture can eliminate many of the causes of pain associated with prolonged sitting. Poorly designed chairs are often stiff, placing pressure on your spine that restricts blood flow and forces the sitter into uncomfortable positions. Poor posture then places more pressure on the vertebrae, causing pain and aches in the lower back and legs. Advanced ergonomic products cushion your spine and allow you to be able to work from a comfortable and relaxed position.

Tools of the Trade

With a vast selection of ergonomic office solutions available, it’s hard to know which accessories are best for you. The following is just a selection of the many ergonomic office products that can offer pain relief in the workplace:

• Lighting – This may be the last thing that comes to mind when you think about alleviating pain, but poor lighting causes you to strain your eyes and sit in uncomfortable positions to better see your work. Adjustable desk lamps make it easy to ensure that your workspace is blanketed with clear light in all the right places.

• Standing Desks – When you sit for too long, it feels great to stand up and stretch. Standing desks allow you to do this without missing a beat! This is great for when you're working against a deadline and can't take a minute to go for a quick walk.

• Monitor Arms – If your computer monitor sits directly on your desk, you're unknowingly causing yourself undue neck and shoulder strain. Using a monitor arm to raise your screen to eye level allows you to sit back in your ergonomic chair and work in comfort.

Ergonomics for All Seasons

Here in Mesa, it can be hard to head outdoors to stretch out when the weather gets too cold. Having the right tools in your office to allow you to relieve stress are important to having enjoyable and productive days. Visit Relax the Back in Mesa today for a personal assessment and to say goodbye to back pain!

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