Your work doesn’t have to bring you pain. The digital age ushered in a host of unforeseen spine and health problems. A spike in prolonged sitting time has taken a toll on everything from our vascular system to our mood to our quality of work.
The spinal cord is the super highway of the central nervous system. When your spine is uncomfortable or damaged, that exchange of information is disrupted. Improper sitting forces the spine out of neutral alignment, causing the body to compensate in unexpected and often painful ways. Hitting the pause button to take a walk around your Phoenix neighborhood can help offset the problems of too much time in a chair. To really see the results of greater energy and better overall performance, make ergonomic office adjustments to your workstation.
Take a look at our feature by Arizona Family TV to see exactly how ergonomic chairs can improve your work environment and performance!
Why an Ergonomic Office?Ergonomics saves businesses and individuals money. By preventing pain, injury, and musculoskeletal disorders, companies lower their healthcare costs and work lost to sick days. Greater productivity and morale increases overall output. So not only do businesses save, they actually get a return on their investment.
Work-related musculoskeletal disorders are the most common and the most preventable injuries in the American workplace. Our expert associates can help upgrade your office with physician-recommended products that save you time and pain.
Ergonomic Office EssentialsEliminating every instance of poor alignment won’t always be possible, but modifying your environment to be more user-friendly produces measurably productive differences. Ergonomic devices work together to help create a pain-free, productivity-driven ecosystem.
• Invest in ergonomic office necessities like a Standing Desk for a more lucid and energetic work experience. Ergonomics requires varying your working postures, so an adjustable desk gives you the versatility of both seated and standing positions. Studies show that displacing prolonged sitting time with standing revitalizes mood, reduces back and neck pains, and stimulates circulation.
• Sit back with an ergonomic office chair designed to protect your back. Look for chairs with lumbar support to take pressure off of your spinal discs and dramatically improve posture by promoting neutral spine alignment.
• Minimize risk of repetitive strain injuries with an ergonomic keyboard tray. Small, repetitive motions can cause cumulative trauma in the delicate structures of the hand. Considering the average desk-bound worker performs as much as 200,000 keystrokes a day, keyboard trays are essential investments for optimized performance. Correct installation also prevents you from leaning in towards your work and putting pressure on your back.
• For the most comfortable viewing experience, monitor arms and laptop raisers can adjust to the proper height and angle that best suits your gaze. Add an ergonomic directional task light with adjustable brightness to offset the limitations of overhead lighting.
Movement Is KeyFinding small ways throughout the day to shake things up and move around is the key to healthier living. Whether you’re setting a timer for regular stretch breaks at the office, scheduling a desert hike on the weekends instead of plopping in front of the TV, or transitioning to a Standing Desk, there are a myriad of flexible options available to you. For further assistance on how to lead a less painful office experience, visit the Phoenix Central Relax the Back to talk to our ergonomic office product consultants for a personal evaluation.
X-chair X2 Office Chair with Headrest
Unique ergonomics and sleek style make the X Chair a perfect fit for any workspace. Variable lumbar support and a memory foam seat help set it apart from the rest, while an infinite recline feature facilitates motion to increase circulation, reduce fatigue and boost energy. Adjust the height, seat depth, tension control and optional headrest to enjoy the most comfortable chair of your life.starting at $800.00More Info
Lifeform® Ultimate Mid Back Executive Office Chair
Perfect for those looking for medium height with exceptional ergonomic design. 5 adjustable controls put you in an optimal seating position to relieve pressure and encourage correct posture.starting at $1,895.00More Info
X-chair X3 Management Chair
X3 A.T.R Office Chair features Advanced Tensile Recovery Fabric (ATR): woven multi-layered nylon that is both responsive and supportive for more give and spring.starting at $929.99More Info
Contour Lumbar/Cervical Cushion
The Contour Lumbar/Cervical Cushion is also good after hard day's work, when your body needs to rest and recuperate.starting at $63.00More Info
X-Chair X4 Premium Leather Executive Chair
An office chair designed to catch the eyes of your officemates. It is designed for the ergonomic office space featuring a plethora of adjustable features, comfortability, and styled for the modern workplace.starting at $1,150.00More Info
Extended Reach Monitor Arm
Properly position your monitor arm for ergonomic comfort and reduce eye strain. Position your monitor so the top line of text is at or slightly below eye level, reducing awkward posture.regular price $199.00More Info
Brezza by Relax The Back®
The Brezza by Relax The Back® offers the advantage of a breathable mesh back, then lets you add the custom options you want.starting at $895.00More Info
Adjustable Rolling Work Table
Designed with versatility and mobility in mind — this Adjustable Rolling Work Table can be placed in an office, or moved around within a mobile environment.regular price $379.00More Info
Humanscale® Freedom™ Task Chair with Headrest
All Humanscale® Freedom™ Task Chair models are designed to automatically support the body with minimal need for manual controls.starting at $1,069.00More Info
Lifeform® Ultimate High Back Executive Office Chair
Ergonomic office chairs increase productivity by allowing you to sit comfortably for longer periods of time.starting at $2,095.00More Info
The Rock-N-Stop Footrest keeps your legs active all day so your body feels energized and fresh. When we sit for extended periods of time, our legs tend to lose circulation and metabolism slows down as a result.regular price $79.00More Info
The LumbarCushion by Tempur-Pedic™ - Travel supports your lower and mid back while seated to help you maintain a good body posture.starting at $89.00More Info
Easy Lift Tilt Keyboard Combo
Keyboard platform allows users to mouse on the left or right side in one simple motion. The platform's design keeps the elbows closer to the body for a more neutral arm position eliminating arm and shoulder stress. Height and angle adjusts for optimal data entry position.regular price $299.00More Info
Humanscale World Chair
The World Chair marks Humanscale's first foray into all-mesh task seating. Like its mesh-backed forerunner, Liberty, the World chair's tri-panel backrest hugs the body to provide tailor-made lumbar support, while its mesh seat eliminates contact stress under the thighs.starting at $850.00More Info
Humanscale QuickStand Workstation
Movement is at the core of good health, so keep moving effortlessly between seated and standing with this height adjustable workstation that clamps to any fixed height surface. Accommodates a monitor up to 24".starting at $789.00More Info
Save Up to 20% on Ergonomic Office Set-Ups
Offer ends on Deluxe Office Bundle 9/30/20. Offer ends on Basic Office Bundle and Ultimate Office Bundle 10/31/20. See store for details.
Purchase a Premium Leather Perfect Chair and Receive a Free Laptop Desk
Valid on PC610, PC600, PC420, and PC Live models. A $399 Value. Offer ends 9/30/20. See store for details.
Save Up to $800 on The Hale AirComfort Recliner
Choose from Standard or Limited Edition. Offer ends 10/31/2020. See store for details.