Office

Give Your Body What It Needs

An ergonomic office supports your body and nourishes it. The key is neutral posture. When your spine is naturally aligned, blood flow increases. Proper circulation improves focus, alertness, and productivity. Proper ergonomic support nourishes your body and mind.

You eat everyday to give your body the nourishment it needs, so why wouldn't you give your body the chair and desk it needs to get through the day without pain and fatigue? Here are some popular ergonomic products that are designed with your body in mind:

• Standing Desks – Standing desks very well could be the single most important piece in a fully ergonomic office. As the name implies, standing desks allow you to change your working position from sitting to standing with ease. Incorporating standing into your work routine makes it easy to relieve pressure on your spine, helping the vertebrae to relax and allow the optimum flow of blood through your spine.

• Chairs with Lumbar Support – If you've ever sat in a chair and felt like you're sinking into it and can't sit up straight, you understand how important lumbar support is. Ergonomic chairs with built-in adjustable lumbar support promote great posture that will keep you energized and alert without any lower back pain.

• Adjustable Monitor Arms – Eyestrain is a serious concern in the workplace, and looking at a laptop screen or computer monitor resting on your desk is not helping. Adjustable monitor arms allow you to raise your computer screen to eye level, which allows you to sit up straight with great posture without the need to lean forward to view a screen placed lower than your eyes.

Let's Get to Work

Each day that you spend working from an uncomfortable office is another day of aches, pain, and fatigue. Visit Relax The Back in Raleigh for a personal assessment and to have a pain-free workday!