Office

Why an Ergonomic Office?

In the long run, good ergonomics saves a lot of money. Healthcare costs are lower and output is higher for companies that prioritize streamlining the way that their employees work with their environment. Not only is excessive sitting bad for your physical health, but it also takes a toll on your mental well being. Low energy and depression are two of the major negative effects on how we feel based on the way we do business. Working from an ergonomically friendly workstation can spare you pain and enhance your work.

Ergonomic Office Essentials

Even the most innovative ergonomic product is just one small piece in a healthy, ergonomic lifestyle.

• Using ergonomic must-haves like a Standing Desks gives you the ability to change positions from sitting to standing with ease. Working while standing relieves stress on your spine, increases circulation, and sharpens mental alertness.

• Footrests are a simple but often overlooked feature of an ergonomic office that nonetheless provides a myriad of pain relief solutions. The gentle rocking motion encourages leg activity and boosts circulation while the raised support relieves pressure from the lower back.

• The average desk-bound worker types in up to 200,000 keystrokes per workday. It’s no wonder why Repetitive Strain Injuries are a common source of pain and stress. Soothe the delicate structures of your hands with a properly positioned ergonomic keyboard tray. Customize the height and angle to adjust to your personal needs. The moveable mouse platform is friendly for both right and left-handed users.

• Banish neck pain and eyestrain with laptop raisers and monitor arms that adjust your computer screen to the perfect height and distance. Keeping your screens at eye level can minimize neck and eyestrain.

Stand Up for Your Health

Varying your postures and movements throughout the day can counteract some damages caused by sitting. Setting aside time to stretch or taking your lunch outdoors to enjoy beautiful West Hartford can help you take a stand for your health. For a more productive office experience, plan a trip to Relax The Back West Hartford for a personal assessment. Find relief today.