Tempur-Pedic

Getting a good night’s sleep begins before you even enter your bedroom. Start by avoiding heavy meals and alcohol a few hours before bedtime, as they have been shown to interfere with the body’s natural ability to wind down. Try to avoid using any gadgets such as your cell phone, computer, or video console 30 minutes before bed, as they tend to keep the mind active and thus make falling asleep more difficult. Next comes setting the mood for sleep in your bedroom—eliminate any light with curtains and set the temperature in your room to a comfortable degree. If you still feel awake when the time comes for sleep, try a few slow breathing exercises to calm your mind and body.

Choosing a mattress that supports your spine and reduces irritating tossing and turning is a great way to increase the quality of your nightly sleep. Tempur-Pedic mattresses, available at Relax The Back The Woodlands, are a great way to make your eight hours of sleep count towards better overall health. Depending on the type of sleeping situation you prefer, we’re sure to have a Tempur-Pedic mattress that suits your needs. For example, our TEMPUR-Cloud Luxe is a great mattress for people who enjoy a highly conforming feel. Want something a little less extreme? From the same TEMPUR-Cloud collection comes our TEMPUR-Cloud Supreme, a delightful mattress that has a more moderately conforming quality. Neither of those sound good? Our TEMPUR-Choice collection is made specifically for the fickle sleeper, who prefers a new level of conformity every night of the week!

Stop by Relax The Back The Woodlands today to experience our incredibly comfortable Tempur-Pedic mattresses in person! Any of our knowledgeable and friendly employees will be happy to help you find the ideal mattress for your best night’s sleep.